Sports massage therapy
 | Sports massage is a no-nonsense massage that deals directly with the body’s soft tissue, healing and rehabilitating injuries and dysfunctions. ‘Sports injury massage’ may suggest a focus on athletes, however the true emphasis is on any active client, or those suffering from a condition that limits their daily activities.
Suffering an injury or a chronic condition can be painful and affect your quality of life. If pain and injuries are ignored and allowed to become chronic, in many cases you may be susceptible to developing more conditions that are serious. Massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Regular massages may help prevent injuries, stresses on joints, ligaments, tendons, as well as the muscles themselves. Sports injury massage can help to: Speed recovery from injury Improve range of movement Improve lymphatic drainage Promote good circulation Reduce blood pressure Repair damage tissues To book a massage phone 0790 480 5451 or email me. |
